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Healthy Food

Programs Offered

01

Create Your Personalized Program in Just 2 Easy Steps

Duration: 

12-WEEKS - This is the most popular option because it offers sufficient time for sustainable change.

24-WEEKS - Clients who choose this program are highly committed to change in multiple areas of life.

4-WEEKS - This program is a great option for clients who want support in making small life changes such as improving sleep.

02

Program Focus: Choose one or more topics

  • REDUCE INFLAMMATION - Help ease pain and gain energy.

  • BALANCE BLOOD SUGAR - Whether you are newly diagnosed with      diabetes or prediabetes, or experiencing diabetes burnout, discover best practices for improving blood sugar levels that fit your body and lifestyle.

  • WEIGHT MANAGEMENT - Stop "dieting" and uncover the key to weight loss for the long-term.

  • STRESS MANAGEMENT - Stress impacts every aspect of our lives.  Discover how to regain control of your life by managing stress effectively.  

  • INCREASE ENERGY - Lifestyle factors play a large part in one's energy levels.  Learn what is taking a toll on your energy levels and how to feel more energetic daily.

  • SLEEP BETTER - Improving sleep benefits each person in SO many ways.  Learn how you can sleep better.

  • OPTIMAL HEALTH - This program is great for those clients who want to feel their best in every way.  Discover how to feel your best at any age!

***All programs are client-centered.  They are created to meet each individual's lifestyle and goals.

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AND DON'T MISS OUT ON MORE POSSIBILITIES...

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PRESENTATIONS: Kim Zogg presents on topics such as Stress Management in Daily Life, Finding Hormonal Balance for Women, and Kicking the Sugar Habit.  Prices are decided with consideration of location and number of attendees.  Please inquire to learn more. 

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CLASSROOM VISITS: Kim Zogg loves to spread the message about healthy daily habits to children of all ages.  Her experience as a teacher for 12 years shines through when she is teaching a classroom of students.  Reach out to find out more.

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CLEANSES: Wanting to cleanse but don't know where to start, which one to use, or how to fit it into your busy lifestyle? Kim has a 14-Day cleanse which is a gentle approach to cleansing that allows people to continue with their normal day-to-day while still being a very effective detox.

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